Having a mom mini-vacation is extremely important for your health. It is easy for a mother to get into a habit of only focusing on everyone else. This is a dangerous habit because you need time to relax, reflect and sleep. Think back to before you were a mom, if you can remember, and it’s likely you did things on your own or with your friends on a regular basis. You had a good balance of social, work and alone time. That balance is even more important when you become a mom.
Never feel guilty about occasionally needing some time away from your children. This gives you the ability to refresh and clear your mind. Your children will still love you when you return home from the spa or dinner with your girlfriends. Mom time is so important because it gives you the ability to still have your identity. Sure, you are still mom, but you are also a person.
Not only does me time benefit you, it also benefits your children, your partner, your work and your life. You will begin to notice when you need a mini vacation because you will start feeling overwhelmed, trapped and irritated. Get out of the house and allow canada 411 to help you find a place you can relax. You should be getting about six hours of me time a week. It may seem like too much, but it is less than one hour a day.
Your family needs to be able to operate without you once in awhile. Give your partner the chance to be in charge. Everyone benefits from your mini vacation.